#82: Dr. Natazia zu Stolberg
"What felt unbearable at the time ultimately became the reason I do what I do today."
Dr. Natazia zu Stolberg (@dr.nataziazustolberg) is an acupuncturist and herbalist with a focus on conditions commonly overlooked by conventional Western medicine, including hormonal imbalances and irregular periods. She’s also the creator of the internet’s favorite digestive tea, DOCTOR STOLBERG Rest + Digest.
For January, DOCTOR STOLBERG introduces THE RE-SET: two daily cups of her Rest + Digest tea, paired with a limited-run booklet of practices Dr. Stolberg loves and recommends to her patients. Grab yours here before they sell out!
#82: Dr. Natazia zu Stolberg
Aries/Virgo/Capricorn
Los Angeles, CA
What does health, or being healthy, mean to you?
To me, health is about feeling a sense of ease.
It’s waking up feeling energized, being able to move your body however you want without feeling held back. It’s enjoying an indulgent meal and trusting that your body will bounce back the next day because your digestion is strong.
Ultimately, health is the ability to live your life without constantly thinking about your health because you’ve built a solid foundation and resilience through consistent habits.