A newsletter exploring how we tend to mind, body, and spirit today.

Paying tribute to gossip’s original meaning (not idle chatter, but a neighbor or friend), Health Gossip offers an intimate exchange of ideas, remedies, and reflections by and for a growing community.

At the heart of the newsletter are the guest Q&As, each one a glimpse into how we relate to health, ourselves, and the world around us.

Past features include:

Lena Dunham∙ Tao Lin∙ Paz De La Huerta∙ Sotce∙ Lauren Alice Avery ∙ Sofie Royer∙ Alexis Page∙ Natasha Stagg∙ Fiona Alison Duncan∙ Biz Sherbert∙ Rachel Nguyen∙ Catherine Shannon∙ Nicolaia Rips∙ Brittany Asch∙ Amalia Ulman∙ Liana Satenstein∙ Cristine Brache∙ Molly Young∙ Lara Joy Evans∙ Rachel Nguyen∙ Emmalea Russo∙ Jordan Castro∙ My Twitter Reply Guy

“I love Health Gossip. Reading Health Gossip is amazing for girls like me, girls who have great aspirations to start treating their bodies like temples instead of wastelands.”
– Girl Insides

“My favorite Substack in the world which combines Into the Gloss with being a weird bitch.” – Nicolaia Rips, i-D

Selected Press:

The Strategist — The Best Wellness Gifts, According to Fanatics
The Cut — “I Spray Myself With Magnesium and Read Under a Chicken Light”
High Touch — Esoteric Health Substack Speaks
FeedMe — Traditional Chinese Medicine Is Everywhere
The Pleasure Lists — Q&A with Lily Sperry of Health Gossip
Kaitlin Phillips’ Gift Guide — Zoe Latta’s Secrets, No Paywall

Podcasts:

STARGIRL Podcast — The Body Series with Lily Sperry
Rich Souls Podcast — Wellness Hot Takes with Lily Sperry

Events + Collaborations:

Hard to Read x Health Gossip Present: Tea Party (May 2025)
S.P.A. x Health Gossip at Crystal Spa (September 2025)
STARGIRL x Health Gossip: NYC Day Retreat (April 2026)