Loved reading this and learning more about your personal health philosophy, which is very grounded in truth, simple, and inspirational. I can relate to the struggle with internal rigidity despite living a bohemian and unstructured life. Here's to un-rigidifying ourselves this year. <3
Inspired by all of this - incorporating the physical, the emotional and the spiritual.... getting back to the basics. Feels like the kind of Health I want to be pursuing.
I love this. I’ve found that repetition works well for me in digestion and in skincare! My skin seems to feel and look the best when it knows what to expect. Our bodies like to feel safe, I think.
Yes women deserve to rest whenever we want. Also, isn’t it so funny when you find yourself doing something out of habit (blow drying your hair, for my it was recently getting my nails done) and realizing how out of alignment it makes you feel? Sometimes it takes time but I’m excited to see your fully wild woman phase when it hits 💫
Loved reading this and learning more about your personal health philosophy, which is very grounded in truth, simple, and inspirational. I can relate to the struggle with internal rigidity despite living a bohemian and unstructured life. Here's to un-rigidifying ourselves this year. <3
Inspired by all of this - incorporating the physical, the emotional and the spiritual.... getting back to the basics. Feels like the kind of Health I want to be pursuing.
Love this and everything you're doing with Health Gossip
lily freaking sperry <3
What a beautiful feature and read <3 Expressed with such clarity
Best guest
obsessed with your vision (in general) but especially on natural light, calm music, and great water in gyms
Read on the train in my monochrome urban costume while daydreaming about gyms with natural lighting. Loved this!
God bless you, and thank you for everything you share ❤️. Wise woman you are.
THE GOAT
You’re so pretty whoa. Also can anyone link me to a good red light for bedroom I want my shit lit up like in her bedroom selfie :)
I use the EMR-Tek firewave! :)
Thanks sm!!
I love this. I’ve found that repetition works well for me in digestion and in skincare! My skin seems to feel and look the best when it knows what to expect. Our bodies like to feel safe, I think.
Cracking up at all the childhood stories !! This is golden 💟
YES Lily <3
Yes women deserve to rest whenever we want. Also, isn’t it so funny when you find yourself doing something out of habit (blow drying your hair, for my it was recently getting my nails done) and realizing how out of alignment it makes you feel? Sometimes it takes time but I’m excited to see your fully wild woman phase when it hits 💫
Iconic to feature yourself!!! Autobiography era