27 Comments
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Erin Martin's avatar

I switched to merino activewear from synthetic a few years ago and I haven’t looked back (yes, even in summer!)

It’s superior in every single way. Like, polyester doesn’t even come close.

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Lily ⋆ Health Gossip's avatar

Ooh I've been wanting to try wool activewear.. love to hear that <3

Do you have any specific recs?

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Erin Martin's avatar

I am a huge fan of Duckworth (https://www.duckworthco.com/), specifically their Vapor tee. The company founders are friends of mine and they use wool from their own sheep ranches in Montana. Such a fantastic, family-owned operation and the shirts last forever!

Some other brands that I have in my activewear drawer:

https://unboundmerino.com/

https://www.woolly.clothing/

https://wooland.com/

Wool activewear is worth the price! Instead of having seven or more pairs of leggings that I have to wash after I sweat in them once, I have just two that I keep in rotation. I wash them when I absolutely have to, but for the most part, I rinse them in cold water in the sink or even in the shower, then just leave them in the sun to dry.

Also, my husband has traded out all of his synthetic golf shirts for merino golf shirts. He says they're so much more comfortable and the moisture management is no comparison. I like the ones from Sir W Merino - another wool activewear company founded by a friend of mine:

https://www.sirwmerino.com/

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Priscila Smith's avatar

Yes please give us recs! I have loved my Pact activewear and since I don’t do super sweaty workouts anymore ( hello perimenopause), I make do with cotton tees and tanks. But would love to try some other things!

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Erin Martin's avatar

Just responded to OP above with some of my favorites. I'm also a big fan of Pact! I love their cotton T-shirts for casual daily wear. Definitely try out a wool T-shirt, especially for moisture management. I got horrific night sweats during my pregnancy and finally just switched to sleeping in my wool t-shirt and undies. It helped a lot!

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Mairin Wilson's avatar

I agree and started a small brand focused on Merino! We're restocking more colors and styles next week: https://shopmairin.com/collections/american-west-merino

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Sydney Blanchard's avatar

I’ve been having some thryroid issues for the last year, and I’ve been trying to reduce my exposure to hormone disrupting stuff ever since. This article couldn’t have come at a better time! I have been slowly swapping all my fancy little sets for plain old cotton. But I have found I have to look hard to find 100% cotton anything these days!

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Lily ⋆ Health Gossip's avatar

❤️ so glad! I’ll continue to update this as I find more stuff ;-)

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Katie Wilkinson's avatar

I basically live in my Indigo Luna active wear, it’s what I’m wearing as I write this! They use organic cotton and plant fibres. I love their flares and skorts. There’s also studio k yoga.

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Lily ⋆ Health Gossip's avatar

Yess I’ve been wanting to try their stuff

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Catherine Shannon's avatar

Crazyy how much I needed this article

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Wiss | Third Place Letters's avatar

Amazing article, and much needed! I’ve been wearing a few Hollister cotton tops at the gym but never thought about the bottoms too much. As a modest activewear shopper I find it much easier to pick non synthetic fabrics to work out. I enjoy participating in races, and I’d particularly love to try non-synthetic running gear!

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╭ ⋯ ✣ val ✣ ⋯ ╯'s avatar

i agree w this post! in the last year, transitioned to leggings and just a cotton tshirt. sometimes i cut up an old cotton tshirt. Or i got into vintage active wear like old Nike that was just cotton, a built in bra and a dream. the spandex-y work out bra (which is great for larger chests in high mobility sport) and the tops were rlly uncomfy. I been approaching this in a Madonna leaving the gym or Tracy Anderson class in 2008

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Drew Morrison's avatar

It’s good to see more brands selling natural fiber clothes. It used to be so difficult to find 100% cotton clothes. Like I don’t need infinite stretch in a t-shirt.

I bought cotton underwear a while back that is like 95% cotton 5% elastane and they’re lasted me like 2 years and are in great condition still.

And as always sleep in natural fibers. That’s where you spend 1/3rd your life!

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Mo's avatar

I love that the substack algo introduced me to this. Thank you for writing this!

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mickey's avatar

https://wolhide.com/collections/easy-pieces

I love wol hide! I have the bike short and tank and love them.

The easy pieces line is made with a 100% organic cotton that is grown, processed, knit and sewn in the USA.

The processing of the fabric is done sustainably, using low impact dyes and plant derived alternatives to harsh chemicals.

The processing is all done in a circular system that recycles, reuses and treats any waste water.

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Jordyn Sharfe's avatar

the amount of links I clicked was unhinged. This answered every question I ever had.

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So's avatar

Horse sport!

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Ramona Head's avatar

I recently ordered four bras site unseen from branwyn performance. Will report back.

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Lily ⋆ Health Gossip's avatar

Please do!

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green's avatar

before I get really discouraged looking into it on my own — any options for larger bodies? it’s been near-impossible to find any good clothing made of non-synthetic fibers and materials, let alone any in inclusive sizing.

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Lily ⋆ Health Gossip's avatar

Pact is phasing out its activewear but has plenty of larger sized stuff on clearance! https://wearpact.com/women/clearance

Also check eBay, there are some vintage Nike options :)

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Jolain Muller's avatar

Thank you! This is great!!!

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Christopher Meesto Erato's avatar

I am a cotton person 100% but getting harder and harder to get affordable 100% cotton anything! Evil Poly fibers have weaved their way into all clothing items! Bad for the environment and gives My skin a rash! Petrol and all it byproducts are evil! Fed up! A teasponn of microplasttics in our brains and global warming heat waves from hell and extreme weahter 24/7 - END THE FOSSIL FUEL AGE!

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Lily ⋆ Health Gossip's avatar

Plenty of options on eBay/at the thrift!

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Christopher Meesto Erato's avatar

Thanks for the tip!

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AMKW's avatar

This is so helpful! Thanks!

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