3 Comments
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Dr. Dana Leigh Lyons, DTCM's avatar

I love this so much.

Lily Sperry's avatar

My favorite series : ,)

Grounded & Centered Acres's avatar

I love that you sat down with your mom to write this. I hope to instill my wellness values into my children. Save them the hard work of learning it on their own later. They’re already conscious (at 5 & 9) of foods that don’t leave them feeling well and why we avoid dyes, high fructose corn syrup, and why we’re stepping away from ultra-processed foods.